Punjabi Vadiya Medium Masala

Manan Foods presents Punjabi Vadiya Medium Masala—crafted with care by our family-owned business since 1981. Made hygienically in a traditional way, these sun-dried lentil nuggets deliver the authentic flavor profile of classic Amritsari wadis but with a smoother, medium spice blend. It is the perfect choice for families who want traditional taste without the intense heat.

• Balanced Medium Masala: Expertly spiced with a moderate blend of premium black pepper and traditional warming spices for a rich flavor that everyone in the family can enjoy.
• Traditional Craftsmanship: Made hygienically in a traditional way to capture the comforting texture of homemade, sun-dried Punjabi wadis.
• Handmade Perfection: Slow-prepared in small batches using high-quality lentils to ensure they stay intact and absorb flavors perfectly during cooking.
• 100% Natural Quality: Made with pure ingredients, completely free from artificial colors, chemical preservatives, or additives.
• Protein-Packed & Wholesome: A fantastic plant-based source of protein and nutrition to upgrade your daily vegetable curries.

1. Break & Roast: Lightly break the vadiya into bite-sized pieces and sauté them in a teaspoon of hot oil or ghee until they turn golden and fragrant.
2. Simmer in Gravy: Stir them directly into your favorite onion-tomato masala base or cook them classic style alongside chopped potatoes (Aloo Vadi Curry).
3. Cook Until Tender: Add plenty of water, cover, and let them slow-simmer until they soften beautifully, turning juicy and flavor-packed.

• Ingredients: Premium Urad Dal, Coriander Seeds, Black Pepper, Cumin Seeds, Ginger, Salt, Asafoetida (Hing), and Select Traditional Spices.
• Dietary Info: 100% Vegetarian & High Protein.
• Storage: Store un-cooked vadiyan in a clean, dry place inside an airtight container.