Rai (yellow/brown mustard seeds) is a milder, nuttier cousin of black mustard, widely used in North Indian cooking for tempering dals, pickles, and vegetable dishes. Manan Foods Rai is sourced from premium quality mustard seeds, clean and full of flavour.
How to Use: Add to hot oil or ghee and let the seeds splutter for a classic tadka in dal, kadhi, and sabzis. Use in pickle-making as a natural preservative and flavour agent. Add to raita and chutneys for a mild, nutty kick.
100% natural — no additives or preservatives. Pure whole spice goodness.
